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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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6am
Spinning® |
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6am
Spinning® |
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8:30am
Strength
Training |
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8:30am
Step Class |
8:30am
Training Camp |
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8am
Strength
Training
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9am-11am
Bootcamp w/Kevin $5 |
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9:10am
Spinning® |
11am
Yoga |
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10am
Spinning® |
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6pm
Warm Up Spinning®
(uncoached)
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5:30pm
Strength
Training |
6:15pm
Spinning® |
6:30pm
Cardio Interval
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6pm
Spinning®
(No Brainer) |
5:30pm
Mat Pilates (Strengthen the Core) |
7:30pm
Yoga
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7:30pm
Mat Pilates
(Strengthen the Core) |
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6:30pm
Spinning® |
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M: 8:30am-1pm • 5:30pm-8:30pm T: 10am-8:30pm W: 6am-1pm • 5:30pm-8:30pm
T: 8:30am-1pm • 5:30pm-8:30pm F: 6am-1pm S: 8am-1pm S: 10am-Noon |
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Fusion Studio • 648 Monmouth Street • Newport, KY 41071 • 859.802.2354 • email Fusion |
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Copyright©2010 Fusion Studio, llc. All Rights Reserved. |
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